How To Get Grounded - A Practical How To

My FIRST EVER VLOG IS UP!! Im sooo excited to begin sharing through this epic medium (video, heck yes) and look forward to sharing some insights which will hopefully help you all on your journey inward - so you can celebrate the outward!

In this vlog I talk about getting grounded, why it's important, and most importantly, HOW, in super easy to follow steps! Check it out!

 

Colour Therapy: Coral

Coral is undoubtedly one of my favourite colours. It's girly and fresh, but the orange hue makes it feel much more relaxed than plain pink. I recently got this bright coral shirt at a clothes exchange, and have been wearing it ever since. In the past, I've often wondered why I consistently reach for some items in my closet more than others. I now know part of it has to do with the colours of the clothes! Every colour has a specific vibration, and choosing the right colour can energize and support you at any given time. It's up to our intuition to know if one shade will give us a boost more than another.

Since I've been loving this peachy-pink hue lately, I decided to consult my colour cards to see what it's all about! It seems coral is all about allowing flow & synchronicity into your life. It restores physical vitality with its grounding properties, releasing stress, worry, and anxiety. If you'd like to work with it, but don't have anything in your closet that fits the bill, no worries! Simply visualize brilliant coral light surrounding your body and say aloud "My life is easy and full of synchronicity. Coral now energizes and invigorates me".

Coral picture from here.