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| A delicious Mango Mint Green Smoothie |
Starting my mornings off with green smoothies is an obsession of mine. Not only do they taste DELICIOUS, but they also start the day off right with raw, superfood goodness. I'm in the habit of getting inspired by recipes, and then creating my own version based on my preferences and what I have in the house (or garden!) This
Mango Mint Green Smoothie was based on a refreshing concoction I tried at Jupiter in Tofino, BC.
- 1 handful leafy greens ( I used spinach & pea sprouts)
- 3/4 cup frozen organic mango
- 1/4 organic banana
- 1/3 cup coconut milk
- 3/4 cup water
- 2-3 tbsp chia seeds
- 10-15 fresh mint leaves
- Sweetener to taste (I used coconut tree sap, but honey, dates, raisins & maple syrup are also good choices)
- Optional: hemp hearts, flax seeds, spirulina
Blend all, and enjoy! Happy sipping.
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| Make your own, and have fun with the recipe! |
