Purge to Feel Brand Spanking New

Sometimes in life we can feel bogged down. Not sure of what our next step should be, we wander around, feeling a little lost, losing our passion moment by moment. This happened to me recently - so what did I do? PURGED! It was awesome - I got sick, spontaneously cut my hair, got rid of clothes, organized, swept, and saged.

If you're feeling the need to let go of some dead weight like I was, this vlog is for you. (Plus you get to meet my cat, Ginger Beans)

Meditation Is My Lover

I hear a lot about meditation as a path to inner peace, and I totally agree that one benefit of sitting in stillness is a zenned out mind.

But meditation is WAY more exciting than that - meditation is a way to access our perfect lives - lives of fun, inspiration, purpose, beautiful relationships and MORE!

How? Watch my latest vlog "Why Mediation is So Awesome" - and visit me at www.wavesoffire.ca for private meditation coaching that will speak to the deepest levels of your being!