Showing posts with label Doreen Virtue. Show all posts
Showing posts with label Doreen Virtue. Show all posts

Saturday, May 25, 2013

When I Say Fairies... I Mean Fairies

You can connect with the fairies through consistent actions to take care of the Earth







In a recent post I got really honest about what I believe in. What my soul remembers at this time in my life. (aka the fact that I was a whale) Rather than being as scary as I thought it would be to convey the ideas that I do, it was actually quite fun. It's liberating + empowering to be in your truth, scary as it may seem.

If you haven't read my last post, please do so now, because I'm about to dive right back into things.



HOW I SEE IT

H O N E S T   +   E S O T E R I C   

I N S I G H T S   F O R   A   M O D E  R N   W O R L  D






Since I have such roots in the world of the sea, such close ties to animals, and water, I am quite aligned with the elemental kingdom, as are many people that are intensely drawn to nature. This is the kingdom of the fairies, the devas, the elves, the mermaids, the sprites, the salamanders, and all sorts of other mystical beings that we learned about as children, but were then taught not to believe in. The elementals are care-givers for nature, they oversee natural phenomenon, and the natural world is their home.

I've come to learn that my ties to the elemental kingdom (or shall I saw queendom :D) is the main reason I get so upset about environmental degradation. Because anyone with ties to the world of the elementals feels like the animals and plants are their family. Because they are. Others of us, however, have stronger ties to the 'star people'. Many have lived human lives for a very long time, while others  are well acquainted with many different dimensions + roles.

In essence, where we've lived in the cosmos during our soul's history affects everything from our food preferences to our life purpose, to what type of relationships we'd like to cultivate.

If you'd like to read more, please read Doreen Virtue's book 'Realms of the Earth Angels'.

Fairies are most abundant in areas where flowers abound
One day, while I was still in university, I was looking out my window at the field beside my house. I lived on the edge of town, and had just finished reading a section of a Wayne Dyer book, and was feeling completely relaxed, completely peaceful. And that's when I saw them. Tiny little white sparkles that appeared to be dancing in the sky. I didn't recall ever seeing anything like it before. I knew it meant something, but I didn't know what. I've continued to see these sparks often since that day.

A few months after the incident, I was staying with a beautiful young family in a magical green forested valley in BC. I was playing with the oldest child, a 5 year old girl, in the garden. Somehow, the conversation turned magical - She told me about the fairies she could see. "What do they look like?" I asked. "Little white sparks" she said - "Sometimes there's so many in my drawer I can't even see my underwear", letting a little giggle out.

And that's when it clicked. Fairies. I could see fairies.

They didn't look like how I'd expected, but I was beginning to realize, most things don't work like you think they will in the Spirit world.

Mysteries abound at every corner. It felt as though my life was taking yet another turn - magic was real, and I could see and feel it. The little girl inside of me was shouting "I knew it!", while the more experienced part of my being wanted to keep this all a secret. After all, people would think I was crazy, wouldn't they?

It's been over a year and a half since the conversation that introduced me to the truth of those little white sparkles. And now I've learned to talk to them (it's actually quite easy). You see, fairies are actually Nature Angels, and they're here to help us, but especially, to help the environment. Animals have guardian angels like humans do, but from what I understand - most of the time, they're fairies. I've seen my cat's guardian 'fairy' a few times as a strong blue light that sits over her shoulder. What a beautiful world we live in.

I'll continue to post more 'How I See It' posts as the weeks go on. To learn more about fairies, again, I reference you to Doreen Virtue, this time, a book called "Healing with the Fairies"

Friday, March 29, 2013

The Vortex - The Story of my Break Up

As I write this I am sitting in the sunshine in my home in Calgary, AB. Just 2 days ago I was in Hawaii, soaking up the last few moments of a trip that would change me forever. How does travel do that? It seems every time we go away, we change. Our perspective changes, our inner world changes, and in many cases - our outside lives do too. 

While in Kauai, I thought in detail about how I wanted to portray the events that were taking place on the island - internally and externally. How to convey this experience so it is a pleasure to write, but also so that my audience (aka fellow cosmic questers who are here to kick some serious love booty) would gain alot of value from my words. 

And so, inspired by Doreen Virtue's work, I decided to tell a story. 

The next words are pages from my life over the last month. I will continue to write these blog posts, and as the story progresses, I hope you gain personal insights that will help you through your own inner adventures. 

Much love and many blessings, 
Mahalo,
xo Beth


Coming to Noniland was a true act of divine synchronicity. 

One day, I was online and came across a great deal to fly to California and back for only a few hundred dollars.

This got my travel senses excited, and before I went to bed that night, I asked Archangel Michael, the angel who oversees our life purpose and next steps - "Would you have me book a trip to California?"

In the morning, I suddenly knew California wasn't right, but I had a sudden urge to go to Hawaii. I had been dreaming about a place with green mountains and turquoise waters, but a trip to Hawaii never really crossed my mind. It wasn't until later that I remembered, months ago, I had put a small word on my vision, because I liked the sounds of it. The word? "Hawaii"



A few days later I was visiting with a friend who had taken David Wolfe's raw nutrition certification course, and I mentioned that I was thinking about a trip to Hawaii that summer. Nikki told me of an internship program at David Wolfe's Hawaiian farm, Nonliand, and I was instantly intrigued.

Just 5 days after that initial conversation, my ticket was booked and I had been accepted as an intern to Noniland, a process I was told later, usually takes months. I left 2 weeks later, in February, far sooner than I had originally intended, but with the full knowledge that divine synchronicity was at play, and I was about to experience a seriously profound and life changing adventure.

Upon arriving to Hawaii, I was so inspired by the greenery, the mountains, and was pleasantly surprised by the soft, gentle energy of the place (it had been formed by volcanoes, after all). Although I was delighted to be there, something wasn't fully computing. I was having bad dreams ever night, and every night, my boyfriend was in them. I shrugged the dreamtime signals off every morning, ready to open my heart to Hawaii, yet only a few days after my arrival, a sudden skype call changed the course of my experience.

My boyfriend called me after a sleepless night on my end. At that point, I knew something wasn't right.

He explained to me that things weren't clicking for him anymore, that he felt like he needed to end the partnership. 

I was in shock, yet deep down, I knew my intuition saw it coming. I had simply stuffed down the signs I didn't want to face.


After getting off the call, it was all I could do to get in a hot shower, and cry. Deep sadness overcame me, as I realized that this time (we had broken up before) - it would really be it. He was my first love, my first boyfriend, we lived together, and had been in each other's lives for almost 3 years. The stories kept playing over in my mind, but through it all, as the water poured over my crying and vulnerable body, I knew I'd be OK. Spirit had a plan for me, and the message I got from Archangel Michael in the Denver airport seemed more appropriate than ever -

"It won't be what you want, but it will be what you need". 

Still, I needed to let myself feel the sorrow, so I just kept crying...

{The story continues next week}

Thursday, February 21, 2013

7 More Ways to Get Your Self-Love On

Allright my lady loves - the last week of the Self-Love Challenge is here! But really.. this is actually only the beginning. I tricked you. Now that you're on this self-love path you'll never be able to stop. Tehehehe. OK, if you forgive me for being so sneaky, please read on and discover the final 7 ways to love yourself this week.

Part 3 - The Self-Love Challenge

Day 20 -  Meditate with Mama Gaia

While in human bodies, our spirits need to connect with both the Cosmos and Mother Earth, in order to feel a true sense of satisfaction. Often times, however, we are stuck in the city, with lots of errands to run, and people to meet, and don't get much of a chance to connect with nature. And that's OK, because, while nature walks are great (see last week's self-love post), getting out into the wild isn't the only way to connect. Through meditation, we can invite some of the frequency of the Goddess Gaia, into our lives, calming our days, grounding us, and helping us to live more in tune with our natural cycles.

To do this, simply take 10-15 minutes of uninterrupted time, put on some rain or ocean sounds if you please, and imagine yourself in your perfect paradise - whether that be a tropical rainforest, or on the edge of an white topped mountain. Let your mind create details about this vision, finishing off the meditation by saying aloud "Thank you, Mother Earth, for infusing your essence into this day. I invite you to be a larger part of my life, from this day forward."


Day 21 - Do Something That Scares You

Today's activity is do something that scares you. Not in the way of 'Oh my god, never ever would I want to do that' kinda scary, but the 'Ohhh divine essence of love power holy moly I wish I had the guts'   kinda scary. Maybe it's sky diving, saying hello to a stranger, or rocking some red pants. Whatever it is, I'm challenging you to listen to that still small voice inside, and just DO IT!

To give you a boost, and to take my own advice, I created a video of something that scares me.. but it's what I really love to do - SING!



Day 22 - Create a Sacred Space for Your Jewelry

I don't know about you, but my jewelry is pretty precious to me. Not in the sense that if I lose it I would freak out, but more so in the way that I just love how I feel when I look and wear my pieces.

So today, take a moment to gather your favourite jewelry - the stuff that makes you feel truly amazing, and create a sacred space for it. I choose to keep my crystal necklaces in a black box filled with rice in my bathroom. The rice, and colour black, allows the crystals to have more of a rest, and to ground their energies after I wear them for the day. But really, there are so many fun ways to store and display your jewelry (check out this fun pinterest DIY for example)



Day 23 - Invite Ritual into your Night

Rituals are any activities that vibrate with a sacred essence, something we do for the love of it, while holding the awareness that our actions create powerful ripples that permeate the cosmos. (Yes, they're that deep!) However rituals don't have to be scary or big, in order to be effective. Take this small, yet loving ritual - I burned sweetgrass the other night to invite positive vibrations into my space, while taking the time to observe how truly beautiful the moment was, as the grass mixed with fire and my new clear quartz pendant.

What will your ritual be? A soothing bath followed by pampering yourself with rose body lotion? Perhaps a meditation holding a piece of citrine, a walk in the park while connecting with the trees, or even saying grace before eating a meal with your beloveds. It's up to you!


Day 24 - Create a Heart Opening Elixer

All substances are made of energy, and food is no different. By acknowledging this, we can work with our foods + drinks to create profound healing opportunities at any time. For example, over the last few days I've been soaking organic rose petals and schizandra berries in my water. The result is a water that is loaded with the vibration of these heart opening and purifying substances, creating a heart opening elixer that is truly a treat to drink.


Day 25 - Light a Candle

Man made lighting can sometimes be draining. In fact, Doreen Virtue says that a whole host of new diseases started to appear shortly after the incandescent light bulb was invented. This isn't to say you should live in the darkness every night, but just for today, try lighting a beeswax (the key being non-paraffin) candle, turning everything else off, and soaking up a candle lit evening.

Day 26 - Follow the Self-Love Tour

2 of my fellow entrepreneurs and wellness activists, Alison Leipzig and Natalie Berthold, have created a series that is dedicated to investigating the latest in self-love. Their first episode aired on Valentine's Day, and in it, they interview an expert in skin care, exploring just how you can care for your largest organ. To keep updated with the series, which is super cute and so refreshing, please visit http://selflovetour.tv/

Thursday, January 31, 2013

The Self-Love Challenge - Celebrate February in a New Way!

Ahhh February... the month of lurve. I've always had a fun and light-hearted approach to this month, because for most of my life I've been single, and had single girlfriends by my side to celebrate with. I think that's so beautiful, but I'm ready to take this whole love business to the next level - I'm ready to celebrate myself all month long. Yes, you heard me. I'm going to be celebrating the love I have for myself all February long, and I want you to join me!

If you're reading this, you're probably already aware that self-love is one of the most powerful goals you could ever have. Rather than being some egocentric ploy to spend more time thinking about yourself, making self-love a priority is one of the biggest ways you can serve the world. A person who loves themselves is kind to others, always thinking about how they can best serve the world, and is in a near constant state of joy, which energetically permeates whatever space they're in.

Self-love is a journey. We don't get there overnight. But by inviting subtle processes to mark our intention to love ourselves, we make the big shifts. (I'm pulling wisdom from Gabrielle Bernstein in here)

Therefore, for the month of February, I will be posting small but profound ways that we can create lasting self-love. I'll be posting 7 ideas, once a week. You don't have to do all of the activities I post, they're simply meant to be inspiration for ways you can bring your own self-love practice into being. You can choose to do one self-loving activity a week, or like I'm suggesting, one self-loving activity a day. Feel free to switch it up and add your own ideas into the mix. After all, it's about you!

W E E K   1   -   T H E   M O N T H    O F   S E L F - L  O V E


Day 1 - Practice Yoga at Home

Most of us only do yoga when we go out to a class, but I've recently discovered how incredible it is to practice in your own home. You can do it for as little as or as long as you want (Today I did about 25 minutes), you can do all of your favourite poses, and you have the awareness that you're not doing it because of anyone else. There is no instructor to keep you going, it's just the love you have for yourself and your body that keeps you on the mat. I like to go through some vinyasas and cat curls, and then see what else my body is feeling. If you're not familiar with yoga poses yet, check out Yoga Journal's free online sets or sign up for a free 15 day trial of YogaGlo for full online classes!


Day 2 - Clear Your Home With Incense

Natural Incense has potent medicinal + spiritual qualities if directed with intention. Go out and get yourself some good quality incense that you love the smell of. Then light it in your office, bedroom or bathroom and say aloud "Thank you Incense for clearing my home, and charging it with loving vibrations. May the spirit of this tradition permeate my home, and cause love to fill every corner of my space". 


Day 3 - Treat Yourself to a Sunset

Everyone knows sunsets are beautiful, but few of us realize the true implications that a sunset can have. The colours, which tend to be orange, red, pink, and purple-ish, relax and give power to our lower chakras. This helps to ground you, allows you to feel more sensual and open, and prepares you for a relaxing night's sleep. Make sure to get outside (no windows!) for sunset, to reap the maximum benefit. If you want to go even further with this, meditate with Doreen Virtue and her 'Sunset Inner Peace Meditation'.


Day 4 - Buy Yourself the Perfect Crystal

Crystals are magical. Anytime I even look at mine I feel a sense of love and mystical connection that helps me to feel grounded and joyful. Today, go to your local crystal / new age store and say this prayer  "Inner guide, please clear my field and help to find the perfect crystal for me. Specifically I am looking for a crystal that helps me to feel more love for myself. Thank you!" - Choose the first one you touch. If you need some more guidance, please read my post on 'How to Choose the Perfect Crystal.'


Day 5 - Start Your Day Off With a Smoothie

Many of us tend to start our days with coffee, which although not bad in and of itself, can have negative effects over time. (Coffee is acidic, stresses the adrenals, dehydrates us, and can cause anxiety) Instead, substitue your usual morning elixer with a superfood smoothie! Depending on what you put in yours, smoothies can be packed with anti-oxidants, fibre, protein, and easy to digest energy that will help to fuel you all day long. To get some ideas for yours, check out Young and Raw's smoothie recipes. (Also, how fun is it to say smoothie? Smoooooothie smewwwwwwwtheeeee)


Day 6 - Have a Colour Therapy Bath

Colour Therapy means to use the vibration of colour to affect your mood or overall disposition. When used frequently (for example, eating green foods because your body tells you to, or wearing purple because it feels right) colour therapy can have a significant effect on your life.

Today, try having a pink colour therapy bath. Simply add a Tbsp or so of beet powder and about a cup of sea salt, and get soaking! Pink corresponds to the heart chakra, and a feeling of overall radiance. Notice how it makes you feel to soak in it :)


Day 7 - Go To Your Favourite Store

It's such a treat for me to go to my favourite crystal + book stores. I go not just to buy, but to soak up the environment of the healing products around me. I can spend hours, literally, going through books, pulling tarot cards, and playing with crystals. I've also met some pretty amazing people this way.

What's your favourite shop? Perhaps a vintage boutique or a cupcake store? Maybe an outdoor adventure spot or a cozy cafe with books for sale? Today, visit it just because! Enjoy your time there and make an experience of it.


Are you ready for your self-loving month? Please comment below if you have any other ideas or questions on how to luuuuuurv yourself completely!

Tuesday, December 4, 2012

The One Key to Speeding Your Manifestations That No One Is Talking About

You meditate regularily. You're keeping your thoughts positive. You go to yoga, are a devotee of Gabrielle Bernstein, and drink the odd green juice.

You're doing everything "right", but you seem to be blocked in some way. Things aren't happening as fast as you'd like them to. You feel a bit scattered, as if all of your energy isn't in one place.

And that's because it isn't.

There's something that most speakers, authors, and motivational peeps aren't talking about. (With the exception of a few, namely Doreen Virtue and Kris Carr)

Our daily choices dictate whether our energy is aligned or scattered.
This something is key to aligning your energy, so you have more power, more authenticity behind every move. It is the secret to actual real and tangible change on this planet. It is where positive intention meets guided action.

And it all has to do with the daily choices we make. The places we choose to spend our dollars. I'm going to get right to the point:

Most if not all big box, brand name cleaning supplies, body products, clothing, and food products are ravaging the planet, as well as it's people, and animals. 

Many toxins are found in shampoos, all purpose cleaners, etc that cannot be filtered out by our city's water system. They inevitably leach into our waterways - streams, rivers, and oceans, killing ecosystems, and affecting the quality of our air, our food, and our planet.

Companies like Johnson & Johnson, who own Band-Aid and Aveeno, and Procter & Gamble test on animals. They try out cleaning supplies and pesticides in alarming ways (like feeding dogs pesticides), corroding their bodies, and more.

Most clothing made in China (and beyond) comes from sweatshops, where workers are beyond inhumanely treated, forced to work insane hours to make yet another low quality sweater which may be thrown out in months.

From toothpaste to all purpose cleaner, the more natural & plant based, the better.
I could go on and on, but I'll stop here. I'm already feeling a little bit sick. I spent the better part of a year researching the systems which provide us most of the products on the market today, and in a word - they're disgusting. They're not only toxic for the planet, but for our bodies and minds as well. They're making us sick.

On a manifestation level, when we say one thing and do differently, it's out of alignment with our truths. 

When we feel love for the ocean, for animals, and for fair trade practices, yet we consistently put our money towards systems that are killing them, we aren't walking our talk. And as such, we don't take advantage of what happens when our actions reflect our beliefs - groundedness, authenticity, honesty. The very vibrations that help us to manifest quickly, and live joyously.

Please keep in mind, this is not about guilt. Previously, when you've purchased brands like Herbal Essences, Tide, and American Eagle, you didn't know what systems were behind them. You didn't know the backstory to each of those products.

This isn't about perfection either. It's about progress. One step at a time we can live more authentically. And while most of us aren't able to 100% get off these systems just yet (I'm still reliant on the oil & gas industry myself) it's important that we take the first step. That is the most important one.

So now you know the real story, it's time to empower yourself by changing these actions. Making over your entire product list may seem daunting, so start small. Change out one shiesty product for one ethical one every week, and watch your life change.

I promise. Your life will change.  

Here's what I'd recommend:

Cleaning Supplies
Substitute with a brand like Seventh Generation, or make your own.

Body Products
Check out Sea Wench Naturals, Aubrey Organics, Jason, or support a local business.

Clothes
Try Ethical Ocean, Riva's Eco Store, or shop at trendy thrift stores!

Food 
Shop Organic & Local whenever possible and always avoid GMOs (think non-organic corn, soy, and canola to start with)

Friday, October 26, 2012

The Healing Powers of Star and Moonlight

The effect on sunlight is well known - both scientifically and intuitively - it wakes us up, energizes us, and brightens our moods.

But less talked about are the benefits of star and moonlight. We tend to be cooped up in our houses at night, sleeping for most of it, so many of us haven't experienced the healing powers of the night.



I was fascinated to read Doreen Virtue's explanation* of the healing powers of star and moonlight, given to her by a group of angels. They say that starlight awakens our higher chakras and opens the mind prior to sleep. "This allows our dreamtime travels to reach even higher and farther into the astral plane." It also helps the unconscious to solve problems and create new ideas during our sleep. In essence - starlight allows for a more profound and restorative sleep.

Not surprisingly, the moon also has magical effects on our systems. Each phase of the moon has different effects, however all moonlight helps us to awaken our psychic and intuitive abilities, while bringing any lingering doubts or hidden fears to the surface, and clearing us of these psychic debris.

Starlight photos taken by Kai Cabunoc-Boettcher in Costa Rica
Obviously, the most effective way to gain the benefits of star and moonlight is to get outside at night. However with light pollution, crisp air, and the allure of a comfortable, well-lit home, this isn't always the most accessible option.

If you can't get outside at night as often as you'd like, try placing Pink Green Mica, Moonstone, or any other crystals you may have outside over night. Place them under you pillow the next night, or let them infuse your water or tea before bed. You can also visualize the stars and the moon shining upon you as you're falling asleep. Ask the energy of the night sky to continuously bless you as you drift off.

*Angel Medicine - Doreen Virtue

Thursday, September 27, 2012

Chakra Clearing - A How To

I'm sharing an easy yet PROFOUND exercise in this vlog that has changed my life significantly in the short time I've been practising it. It's a meditation focused on clearing, cleansing, and balancing your chakras (your body's energy centres).

Since I've been practising this meditation regularily, I've noticed several things. Formerly, I've seen only blue 'angel lights' (energetic sparkles and flashes that can be seen by the naked eye) - now I'm seeing them more frequently, more intensely, and in both purple and blue. I feel clearer and can sense my intuition much more strongly - I'm also extremely trusting of this intuition now. I just know it's accurate, whereas before I would second guess myself. Finally, I'm feeling more joyful and connected than ever before. 

I wonder - what kind of changes will you experience when you begin to cleanse your chakras regularly? 

Wednesday, July 25, 2012

Colour Therapy: Pink

I adore pink. I never did paint my room with the hue, or wear outfit upon outfit of the colour, but I’ve always appreciated how it makes me feel. And no wonder, as it’s vibration has powerful healing capabilities - pink is the colour of divine love, it’s a symbol to “let love in” - allowing you to open your heart, heal heart problems (both of an emotional and physical variety) while inviting tranquility and unconditional love into your life. 

So how can you benefit from these super sweet properties? Here are a couple of my favourite ways to work with the healing energy of pink:

  • Visualize yourself surrounded by a tube of pink light. (Doreen Virtue teaches this) This will help shield you from any waves of negativity that people bring near you, while helping both individuals involved with it’s soothing rays. 

  • Wear it! Pull out your pink on days when you feel like you want to celebrate love, or at time when you’re craving some sisterly support.

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